by Andrea Louden | Jul 27, 2021 | Uncategorized
I felt like a fraud… I worked at a weightless clinic and I was telling my clients ALL the THINGS and I was guilty of NOT doing most of them. Talk about NOT taking care of my unique body. I would say things like: Find the Foods that work with your body Observe how...
by Andrea Louden | Jul 16, 2021 | Uncategorized
Hello Gorgeous! YOU ARE POOPING WRONG! You are what you eat – a dance teacher of mine told me this when I was 10. It ruminates in my head often when I am not happy in my body and obsessing what I am eating. Can you relate? It does have an element to truth to it...
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