Gut Friendly Recipes
Simple and tasty recipes that nurture your body and feed your soul!
Holistic Nutrition & Wellness Services
Coconut Yogurt Parfait
A dairy-free indulgence that makes your skin glow!
1/4 cup – 1/2 cup Coconut Yogurt (unsweetened)
1 cup Frozen Berries
2 Scoops of Collagen / 1 scoop Vegan protein powder
1 Tbsp Sunflower Seed Butter (or any nut butter you have except peanut butter)
Sprinkle of Cinnamon
Top with your favourite nuts/seeds (1 handful – the size of your palm)
1. Mix Coconut yogurt and Collagen or Vegan Protein Powder until smooth
2. Add Berries, Sunflower Seed Butter, sprinkle Cinnamon and top with one handful of favourite Nuts and Seeds.
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