Gut Friendly Recipes
Simple and tasty recipes that nurture your body and feed your soul!
Holistic Nutrition & Wellness Services
Golden Turmeric Latte
Get a warm, delicious boost for your skin, immune system, loaded with anti-oxidants without the caffeine!
Ingredients
1 tsp ground turmeric
1 tsp ground ginger
1/2 tsp ground cinnamon
1 tsp heaping spoonful raw honey
1/2 cup hot filtered water
1 cup nut milk
1/2 tsp of Vanilla
Black pepper (BUT now learning NOT necessary!)
Instructions
1. Place spices and honey into a heat safe jar.
2. Boil water and pour into jar.
3. Then add nut milk. Allow water to cool slightly before putting on the lid and seal tightly
4. Now shake, shake, shake that latte!
5. Sip and enjoy!
*Adapted from Joyous Health
“The Gentle Detox was a very quick decision on my part. I’m a working mom, with kids in many activities and knew that I was eating too many quick meals. It has reset my body and thinking as to what I’m putting in my mouth. And, in 2 weeks lost 10 lbs as a bonus! Thanks for the kick start Annie!”
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